1. Kamalaya Wellness Sanctuary and Holistic Spa, Koh Samui, Thailand
Kamalaya Wellness Sanctuary is the most well know health destination in Asia as it has been the recipient of numerous awards in the recent years. This place offers a wide variety of treatment option to its guests including yoga sessions, wellness programs, nutrition plans and massage treatments.
The rent for a single bedroom hillside room costs the guest $220.
2. Amangalla, Sri Lanka
The Baths is the name of the spa that is located in Amangalla. This spa provides a wide range of ayurvedic treatments in which various oils are used to detoxify and cleanse the body. Ayurvedic doctors are available to offer more treatment options if desired by the guests.
The room rents vary according to the tourist season in Amangalla, currently the room rent for a bedroom is $700 whereas from May 1 to Dec 15 it will brought down to $525. However, if Sri Lanka doesn’t take your fancy, you can always visit a Health Retreat in Phuket, Thailand where the accomodation is luxurious and there are many educational resources!
3. Ohsumi Wellness and Health retreat, Kyushu Island, Japan
At Ohsumi Wellness and health retreat it is believed that to achieve complete physical and emotional health, the mind, body and spirit should be treated effectively. The guests are offered a wide variety of meditation and yoga programs to boost their physical health.
At Ohsumi, the charges are levied according to the number of guests, for a single person it costs $100 for availing the programs.
4. Golden Rock Retreat, Bali
The cleansing and rejuvenation programs offered at the Golden Rock retreat are very popular among the guests as they get the opportunity to improve their health. These programs are offered in courses which have durations of 4 days, 7 days or 10 days.
These programs focus on improving the overall health of the person by including cleansing food in their diet and following it up with appropriate massage therapies.
The 4 day cleanse program at the Golden Rock Retreat costs $960.
5. Ananda in the Himalayas, Rishikesh, India
The yoga and meditation sessions that are available as a part of the wellness package to the guests at Ananda in the Himalayas, offer a spiritual experience along with improved health. Specific disorder related ayurvedic treatments are also available for the guests to ensure improved health.
The rent for a palace view room for a single person would cost $520 at Ananda in the Himalayas.
6. Shanti Maurice, South Coast, Mauritius
The Nira Spa at the Shanti Maurice offers a wide range of treatments including ayurvedic treatments, yoga sessions, hydrotherapy and fusion massages. Positive health changes are experienced through a combination of wellness treatments and a diet of nutritious food.
The Sega Ritual which is the signature treatment in the Nira Spa can be experienced by the guests for $127.
7. Fusion Maia, Vietnam
The spa at Fusion Maia offers its guests a host of treatment options which include foot reflexology, massages and hair treatments. The 7 day program is a popular program that is often chosen by the guests.
Their Natural Living program explains the importance of nutrition and aromatherapy in achieving perfect physical and emotional health to the guests.
The room rates start from $180 for a single bedroom at the Fusion Maia.
8. Kalari Kovilakom, Kerala, India
The doctors at Kalari Kovilakom personalise the healing programs to ensure that each guest is treated according to their need. The intensive ayurvedic treatment programs are combined with yoga and spiritual chants to ensure lasting positive health change for the guests.
At Kalari Kovilakom, the suites are available for 14, 21 and 28 day packages. The cost for booking a suite for the 14 day program is $7710.
9. Como Shambhala, Bali, Indonesia
At Como Shambhala, the guests experience the unique combination of ancient healing techniques and modern science. There are a variety of programs to choose from including massages, hypnotherapy and ayurvedic treatments.
At Como Shambhala a great emphasis is laid on providing correct nutrition. As a result, the food is a blend of raw and cooked ingredients which help in providing the maximum health benefit to the guest.
The cost for staying overnight at the Como Shambhala to participate in their wellness programs is $399.
10. The Farm at San Benito, Batangas, Philippines
The guests at The Farm have access to certified professional programs that help them to achieve optimal physical health and spiritual growth. In the wellness program, the guests have access to better nutrition as they are provided 3 healthy meals a day along with professional guidance and massage therapies.
As the programs are personalised, the guests experience positive health benefits. Room rates at The Farm at San Benito start from $248.
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